Looking and smelling clean is essential for feeling confident and put-together. It also shows others that you care about your appearance and personal hygiene. A user asked the forum, “How to look/smell more clean?.”
Here are some responses he got!
DRINKING HEALTHY AMOUNT OF WATER
“Drinking a healthy amount of water daily flushes out toxins and promotes healthy skin and heart.
You will look and feel (and, I’d wager, smell) so much better if you drink lots and lots of water daily.”
GOOD EATING HABITS
“I’m not talking about weight. I mean that whatever you eat will be what your body processes and exudes. If you eat like an idiot, you’re more likely to smell and have bad skin.”
GET A CHECK-UP FROM YOUR DOCTOR
“There may be an underlying issue like thyroid or hormonal causing this. My thyroid issues messed with my body until I saw the doctor.”
SHAVING YOUR ARMPITS
“Have you tried shaving your armpits? It’s not the sweat that smells. It’s the sweat mixing with the bacteria on your body.”
SHINE SHAMPOO ONCE OR TWICE A WEEK
“Neutrogena Clarify & Shine shampoo once or twice a week until you get the greasy hair under control. Any other shampoo and conditioner that says it’s for oily hair for the rest of the time. Get a fresh brush and wash it weekly with the Neutrogena shampoo.”
SHORT HAIR
“Get it cut short.”
USE ANTI FACE WIPES
“Maybe get anti-acne face wipes like Strydex and use those throughout the day.”
SHOWER WITH A LOOFAH
“Shower with a loofah, use a good deodorant like Old Spice and even carry the stick in your bag throughout the day to freshen up if your BO is strong. Find a nice cologne for yourself.”
CLEAN CLOTHES AND TOWEL
“My suggestion is to be sure your clothes are clean and use a clean towel every second shower. Also, be sure to change to clean sheets at least once per week.”
AVOID SUGARY FOODS
“A lot of it concerns your diet. I bet you are eating a bunch of sugary foods.”
CHECK IN ON YOUR HEALTH
“I would check in on your health and well-being first. Hygiene is an extension of health, after all. Not eating right can make you stink.”
CLEAN YOUR SHEETS REGULARLY
“Clean your sheets regularly. Acne is less likely to develop badly if your pillowcase is clean.”
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This article was originally published on Mrs Daaku Studio.